from_burnout_to_balance
from_burnout_to_balance

Physical Affection At Home Help Lower Stress Levels at Work

Many businesses place great emphasis on trying to deal with workplace stress. The challenge is that many employees and bosses sometimes have trouble in leaving their outside problems at the door when they arrive at work. It is often these outside stresses and frustrations that end up creating stress at work. It is also true that things you do outside of work can also help you better manage work stress.

We have always joked how uptight bossed are in desperate need of a good roll in the hay but now Swiss research is proving that  physical intimacy at home can drastically reduce your stress levels at work...

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How your sex life can boost your energy

It is the end of an exhausting day. You and your partner lay side by side in bed, your chest is heaving and groans and sighs begin to echo throughout your bedroom. The breathing becomes more rhythmical and the noises peak to a crescendo….of snoring.

It’s an all too common scenario these days. Couples worn out from demanding days are collapsing into bed with exhaustion when they could be enjoying a rollicking good time together in bed.

“What? Sex? You’ve got to be kidding.” I can hear many of you say. “At the end of the day I don’t have the energy for sex. I need sleep.”

Well let me get straight to the point …

If you are too tired for sex and you are sacrificing your sex life for a few extra minutes of sleep each night, it’s no wonder you are always tired!

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