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Stress Relief And More Energy For Entrepreneurs, Executives And Employees

ImageAre you struggling to keep pace with a life that is at full speed? Do you have a demanding career, family or social life? Is managing stress in the workplace affecting your home and social life? Are you finding it hard to get through your day without large doses of caffeine? Are you having trouble finding the ideal work life balance? Would you like to be doing more but you just don't have the time or the energy?

Based on 17 years of clinical experience in helping more than 10,000 people find stress relief and better health, The Work Life Balance Foundation is the first to highlight that the real health of a company lies not in its balance sheet but in the physical and mental wellbeing of its employees. The Work Life Balance Foundation boldly debunks many time-wasting and conventional remedies such as:

-You don't suffer from stress or anxiety, you do stress and anxiety.
-Why trying to get 8 hours sleep a night is a pipe dream.
-Why going fat-free or sugar-free can make you fat.
-If you aren’t huffing and puffing you’re resting.
-Why traditional motivation and stress management techniques often miss the real cause of stress.
-Why taking time off for bed rest is the most damaging treatment for back pain ever devised.
-Why 99.9% of supplements produce expensive urine.
-Special pressure points you can rub to reduce jetlag and improve your concentration at work.
-How your sex life can give you so much more energy at work.


According to the 2008 Gallup annual lifestyle polls, 3 out of 4 Americans workers experience stress in their daily life and 50% of Americans say that they don't have the time or energy to do what they would really like to do. Join our online Work Life Balance Foundation to learn how to keep up with your responsibilites at work and at home without running yourself into the ground. Discover the 2-minute solutions that turns chronic exhaustion into chronic energy. Join The Work Life Balance Foundation NOW
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The Six Keys To A Healthy Work Life Balance
Everybody seems to want a healthy work life balance, some say that it is impossible to have a healthy work life balance but there are a few people  who say that they do have a healthy work life balance. If you don't have the work life balance that you desire, here are some keys to get your work and life back into balance...
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Most Supplements Give You Expensive Urine
It is amazing what lengths supplement companies go to falsely give the appearance of scientific effectiveness and credibility...
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Work Stress, Anxiety And Depression Aren’t Caused By A Lack Of Prozac
Many businesses and workers are being put under even greater strain as they try to cope with the ever-increasing rate of worker absenteeism or poor work performance due to “work-related stress”. It is interesting to observe that the discovery of the drug Ritalin prompted a sudden epidemic in children diagnosed with ADHD. Has the development of anti-depressant drugs and anti-anxiety medication triggered the rise in cases of work related stress?
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The Bullseye Planning Method- Free For Members For A Limited Time Only

The Bullseye Planning Method isn’t about squeezing every last second of productivity out of the day. It’s not about trying to be busy. Many of us can run around all day doing ‘stuff’ and don’t have any real meaningful results to show for it.

The Bullseye Planning Method is about working smarter and not harder. You can create a bigger difference with a less but more focused effort. It is about focusing on what’s important first and doing what’s most important first. Your time is too valuable to spend most of it doing meaningless tasks. When you focus on what is important to you your life and your time takes on greater meaning.

The Bullseye Planning Method is an integral step in creating a fulfilling work life balance where you have time and the energy to give to people and projects that you want to touch.

Read more...
 
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