Is your work & life out of balance?
- Are you struggling to keep pace with a life that is at full speed?
- Do you have a demanding career, family or social life?
- Is managing stress in the workplace affecting your home and social life?
- Are you finding it hard to get through your day without large doses of caffeine?
- Are you having trouble finding the ideal work life balance?
- Would you like to be doing more but you just don't have the time or the energy?
Based on 17 years of clinical experience in helping more than 10,000 people find stress relief and better health, The Work Life Balance Foundation is the first to highlight that the real health of a company lies not in its balance sheet but in the physical and mental wellbeing of its employees.
The Work Life Balance Foundation boldly debunks many time-wasting and conventional remedies such as:
- You don't suffer from stress or anxiety, you do stress and anxiety.
- Why trying to get 8 hours sleep a night is a pipe dream.
- Why going fat-free or sugar-free can make you fat.
- If you aren’t huffing and puffing you’re resting.
- Why traditional motivation and stress management techniques often miss the real cause of stress.
- Why taking time off for bed rest is the most damaging treatment for back pain ever devised.
- Why 99.9% of supplements produce expensive urine.
- Special pressure points you can rub to reduce jetlag and improve your concentration at work.
- How your sex life can give you so much more energy at work.
According to the 2008 Gallup annual lifestyle polls, 3 out of 4 Americans workers experience stress in their daily life and 50% of Americans say that they don't have the time or energy to do what they would really like to do.
Join our online Work Life Balance Foundation to learn how to keep up with your responsibilites at work and at home without running yourself into the ground. Discover the 2-minute solutions that turns chronic exhaustion into chronic energy.
Join The Work Life Balance Foundation today.
Here's a bit of a treat for our regular readers. In conjunection with our publisher, Red Hill Publishing, we're making the first chapter of From Burnout to Balance in Four Weeks free to view online.
We hope you love it as much as we do and you can even buy an ebook version from Scribd.com (but only if you're in North America)! If you're outside the States, Burnout to Balance will be available in even more online stores very soon.
